Sometimes we begin to be sad, we are like this for a few months, and we have not reflected on the possible cause. Of course, we are not always aware of this. If it is your case, it was possibly due to some traumatic event that has triggered that repertoire of negative thoughts and sensations you are projecting to the future, the world in general, and your capacities as a person. I have been a negative person for a long time, maybe more than 6 months You may have a behavior closely linked to your personality that could improve your quality of life and those around you. But if you haven’t, and you’ve been a negative person all your life, you should still go and see a mental health professional. In this case, maybe you have already turned to a professional or a psychologist. For example: I’ve always been negative ever since I was little I’m telling you this because, in every situation, you will have to behave differently. Consider if it’s always like that if you’ve been thinking and behaving passively about life for a long time (i.e., months), or if you’re going through a rough patch and nothing turns out the way you want it to. So… how can I understand my way of thinking?Īs I told you before, sometimes it’s normal to see everything black. They get everything they want, their lives are almost perfect: work, love, time to travel, take cool pictures on social networks. Precisely when we are imperfect, sad, and see everything as negative, we get the happy feeling that others are doing well. It is normal to feel despair and the horrible feeling that “there is nothing I can do to change this, no matter how much I want to.” Or do you feel negative in a specific context?Įveryone feels negative sometimes, especially when we think about the future of things at a time when “everything around me is going wrong. Anyway, if you don’t find a clear answer to the question “why am I so negative,” maybe this article can help you understand some aspects. And I say possibly since to know that would require “researching” a few more things. If yes, possibly there was some event in your life that marked you, and from then on, you began to feel negative for a particular context or thought. If you're sick of dealing with this type of person, then here are some ways to gently sidle away, or even full-on remove them and all of their baggage from your life. ![]() Someone who shoots down your bright ideas, big goals, or bold (and risky) decisions." I don't know about you, but that seems pretty spot on. Someone who makes you feel badly about yourself. According to Chinh Pham on the blog, this is " who complains and dumps their problems on you but doesn’t do anything to change their situation. So let's figure out a general definition of a negative person, and go from there. ![]() One comment might be viewed as hilarious sarcasm to one person, while feeling like a total punch in the gut to another. ![]() After all, everyone has a different threshold for how much negativity they can endure, and everyone's definition of negativity is different. Of course, it's up to you to decide when and if someone should be kicked to the curb. These people are total energy sucks, and must be dealt with - and possibly removed - from your life. Think of the whiny friend on social media, your hurtful parent who never has anything nice to say, or your partner who just can't be happy for your success. I wish it weren't the case, but the world is full of toxic, negative people.
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